Linux (and its close relation Unix) and Windows 2000 (and its close cousin Windows NT) are types of software (known as operating systems) that web servers use to do the kind of things that web servers do. You do not need to know any real detail of either to make a decision as to which you need but there are a few general guidelines.
The operating system you use on your desktop has little to do with your choice of web hosts. As long as you understand how to use your FTP or web publishing software, your can use either operating system. What IS important is that you know what you want your website to do and what you want to offer on it. This is what will ultimately help determine the type of web hosting that will work best for you. Dynamic or interactive websites normally rely on ASP, PHP, or Perl type languages.
When it comes to Web hosting, Linux has, for some time, been widely considered the best OS for Web servers. It's typically found to be the most reliable, stable and efficient system and, as such, it's commonly used for the demanding environment of Web and mail servers. If however your site incorporates an online searchable database or interactive chat facilities then Windows 2000 or NT will be a better bet in most cases. It will cost a bit more but you'll get that back in reduced development time and simply better functionality.
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